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Announcing A New FOT Training Course - Certified by The International Focusing Institute
- Starting in January 2027

Welcome To Inner Focus
At our Centre in Long Stratton, Norfolk, we provide Counselling and Focusing-Oriented Psychotherapy for adults and children. Please navigate to our counselling pages for more information on what we can offer in this area.
In addition to providing a counselling service we are also a Focusing Training provider and offer courses in Focusing which are certified by the International Focusing Institute and/ or the British Focusing Association.
We also offer workshops in Mindfulness and Focusing to individuals, organisations, workplaces and schools.
For those who are familiar with or would like to learn Focusing as a personal development practice, we offer bespoke Focusing Sessions.
Our Centre has two good-sized rooms, one of which is a counselling and training space and the other is set up as a creative space with art materials, sand tray and other practical resources.




